{"id":2095,"date":"2014-03-25T10:54:39","date_gmt":"2014-03-25T14:54:39","guid":{"rendered":"http:\/\/sites.hampshire.edu\/theharold\/?p=2095"},"modified":"2014-03-25T10:54:39","modified_gmt":"2014-03-25T14:54:39","slug":"f-lux-makes-the-color-of-your-computers-display-adapt-to-the-time-of-day","status":"publish","type":"post","link":"https:\/\/sites.hampshire.edu\/theharold\/2014\/03\/25\/f-lux-makes-the-color-of-your-computers-display-adapt-to-the-time-of-day\/","title":{"rendered":"f.lux: &#8220;makes the color of your computer&#8217;s display adapt to the time of day&#8221;"},"content":{"rendered":"<p><a href=\"http:\/\/justgetflux.com\/\"><img loading=\"lazy\" decoding=\"async\" class=\"alignleft size-full wp-image-2096\" alt=\"flux-icon-sm\" src=\"http:\/\/sites.hampshire.edu\/theharold\/files\/2014\/03\/flux-icon-sm.png\" width=\"72\" height=\"72\" \/><\/a>Ever notice the blue glow coming from your computer screen? Wonder how it&#8217;s affecting you, especially your ability to wind down and sleep after using brightly lit screens for hours?<\/p>\n<p><strong>F.lux<\/strong> (<a href=\"http:\/\/justgetflux.com\/\">http:\/\/justgetflux.com\/<\/a>) is software to adjust your computer&#8217;s display to the time of day, and help naturalize the glow &#8211; use it to help you sleep better, or use to make your display look better.<\/p>\n<p>The folks from F.lux have also done some great research on why blue light affect sleep, for more information:<\/p>\n<blockquote><p>The experimental research suggests that\u00a0<b>an average person reading on a tablet for a couple hours before bed may find that their sleep is delayed by about an hour.<\/b>\u00a0Clearly, the details are complicated, but that&#8217;s why we get to cite so many very interesting papers.<\/p><\/blockquote>\n<p style=\"text-align: right\">Source:\u00a0<a href=\"http:\/\/justgetflux.com\/research.html\">http:\/\/justgetflux.com\/research.html<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ever notice the blue glow coming from your computer screen? Wonder how it&#8217;s affecting you, especially your ability to wind down and sleep after using brightly lit screens for hours? F.lux (http:\/\/justgetflux.com\/) is software to adjust your computer&#8217;s display to the time of day, and help naturalize the glow &#8211; &#8230;<\/p>\n","protected":false},"author":634,"featured_media":2096,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"_monsterinsights_skip_tracking":false,"_monsterinsights_sitenote_active":false,"_monsterinsights_sitenote_note":"","_monsterinsights_sitenote_category":0,"footnotes":""},"categories":[16001],"tags":[3989],"class_list":["post-2095","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-technology","tag-software","column","threecol","has-thumbnail"],"_links":{"self":[{"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/posts\/2095"}],"collection":[{"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/users\/634"}],"replies":[{"embeddable":true,"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/comments?post=2095"}],"version-history":[{"count":2,"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/posts\/2095\/revisions"}],"predecessor-version":[{"id":2098,"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/posts\/2095\/revisions\/2098"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/media\/2096"}],"wp:attachment":[{"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/media?parent=2095"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/categories?post=2095"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/sites.hampshire.edu\/theharold\/wp-json\/wp\/v2\/tags?post=2095"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}